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Pregnant woman practicing prenatal yoga, kneeling on a mat indoors.
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Birth Preparation | Pelvic Floor Edition
$60.00
One time

Join me in this gem-packed webinar for the science of birth, where we will cover topics on pelvic floor muscles anatomy and function, biomechanics of labor, pushing techniques and methods to reduce chances of tearing. Considerations for epidural and comfort measures are discussed as well. My goal is for you to walk away with feeling empowered and supported in welcoming your child to this world.


✓ 4 HOT topics with birth preparation
✓ Recorded webinar to watch at your convenience
✓ 2 pelvic & hip mobility sequences
✓ Access to a practicing pelvic PT for Q & A
✓ Unlimited lifetime access
Physical therapist assisting a patient with leg exercises on a massage table in a clinic setting.